Fri, Mar 15
|Chicago KTC
Meditation & Himalayan Yoga with Khenpo Tenkyong
The foundation for cultivating a peaceful mind through meditation is a flexible body! Join us for a weekend of fun where we'll learn the art of Himalayan Yoga
Time & Location
Mar 15, 2019, 7:30 PM – Mar 17, 2019, 4:00 PM
Chicago KTC, 2100 S Central Ave, Cicero, IL 60804, USA
About the event
Himalayan yoga is the practice of using yogic movements and breathing techniques to stimulate our bodies nervous and circulatory systems in order to prepare our bodies for meditation The weekend seminar will also cover numerous meditative techniques for focusing and taming our minds
Friday, March 15
7:30 - 9:00pm - Meditation for a Healthy Mind and Body
Saturday, March 16
10:30am - 12pm - Himalayan Meditation and Yoga
2:30pm - 4pm - Himalayan Meditation and Yoga
4:30pm - 5:30pm - Refuge Ceremony (for those wishing to become a practicing Buddhist)
Sunday, March 17
10:30am - 12pm - Himalayan Meditation and Yoga
2:30am - 4pm - Q&A
Tickets
Suggested Donation $108
Chicago KTC is a 501(3)c non-profit organization and is entirely dependent on your generosity to support our dharma activities such as offering weekends like these. We truly appreciate your support!
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