Fri, Mar 15 | Chicago KTC

Meditation & Himalayan Yoga with Khenpo Tenkyong

The foundation for cultivating a peaceful mind through meditation is a flexible body! Join us for a weekend of fun where we'll learn the art of Himalayan Yoga
Registration is Closed

Time & Location

Mar 15, 2019, 7:30 PM – Mar 17, 2019, 4:00 PM
Chicago KTC, 2100 S Central Ave, Cicero, IL 60804, USA

About the Event

Himalayan yoga is the practice of using yogic movements and breathing techniques to stimulate our bodies nervous and circulatory systems in order to prepare our bodies for meditation The weekend seminar will also cover numerous meditative techniques for focusing and taming our minds

Friday, March 15

7:30 - 9:00pm - Meditation for a Healthy Mind and Body

Saturday, March 16

10:30am - 12pm - Himalayan Meditation and Yoga

2:30pm - 4pm - Himalayan Meditation and Yoga

4:30pm - 5:30pm - Refuge Ceremony (for those wishing to become a practicing Buddhist)

Sunday, March 17

10:30am - 12pm - Himalayan Meditation and Yoga

2:30am - 4pm - Q&A

Tickets
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  • Suggested Donation $108
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