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Meditation and Himalayan Yoga

A weekend with Khenpo Karma Tenkyong

March 15-17, 2019

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The foundation for cultivating a peaceful mind through meditation is a flexible body. Buddhist Meditation Master, Khenpo Karma Tenkyong, will offer lessons on Himalayan yoga movements and breathing techniques to prepare our bodies for meditation through stimulating our nervous and circulatory systems, and improving our breathing and flexibility. The weekend seminar will cover numerous meditative techniques for focusing and taming our minds

For more information and to register for this exciting and unique event, please click the registration button below

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