BUDDHISM IS A DISCIPLINED PRACTICE of mental and spiritual development designed to develop compassion and loving-kindness for all beings, and awaken our own inherent insight into the nature of reality. It is the path that was first taught more than 2,500 years ago by the Buddha Shakyamuni, who succeeded in achieving complete realization of perfect wisdom and compassion.

 

Lineage History

 

An Introduction to Buddhism

 

Turning the Mind Toward the Dharma

 

Becoming a Buddhist: Refuge in the Three Jewels

 

Training the Mind in Loving-Kindness and Compassion

 

Developing the Mind through Sadhana Practice