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BUDDHISM IS A DISCIPLINED PRACTICE of mental and spiritual development designed to develop compassion and loving-kindness for all beings, and awaken our own inherent insight into the nature of reality. It is the path that was first taught more than 2,500 years ago by the Buddha Shakyamuni, who succeeded in achieving complete realization of perfect wisdom and compassion.


Lineage History


An Introduction to Buddhism


Turning the Mind Toward the Dharma


Becoming a Buddhist: Refuge in the Three Jewels


Training the Mind in Loving-Kindness and Compassion


Developing the Mind through Sadhana Practice

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